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Tuesday, September 28, 2021

personal training

  • Since its beginning, Rescue911 Design has been dedicated to helping its community to change their lives and inspire community members of all ages at all stages to reach their individual fitness goals.

    We are certified trainers and instructors with an advanced understanding of health & fitness. Our trainers also are trained and certified in CPR/AED, P90X, and SPIN.

    Rescue911 Design trainers motivate and deliver a fun and innovative approach to fitness individually/personally or in group settings. We will adapt your fitness plan to suit all age and ability levels.

  • Fall in love with taking care of yourself!

    Rescue911Design fitness specializes in strength training, flexibility, rehabilitative strength, endurance, sports conditioning and group fitness.

  • New fitness training location: Bay View Community Center (BVC) | 2000 E Lloyd St | Pensacola, FL 32503

  • New fitness training location: Vickery Resource Ctr (VRC) | Rooms A & B | 2130 Summit Blvd (Behind pool area)

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    Fitness Trainer and Personal Motivator

    We here at Rescue911Design Fitness understand the biggest fitness challenge often is the motivation to do and accountability to keep doing it. Set up an appointment today! 

    • We are accredited fitness trainers
    • We have @SPINNING bikes! And, yes, we are Spinning® Instructor certified.
    • Try a SPINNING workout
    • We are Life Coaches!
    • We work with individuals or small groups
    • Home bound? We are mobile, we'll come to you
    • Already "fit"? We offer sport, strength, flexibility, and endurance training
    • Visit us on Facebook
    • Follow us on Twitter
    • We have BioFreeze samples to help relieve discomforts
  • The right workout buddy helps you give it your all to get great results.

  • Working out with a buddy isn’t a new idea — it’s a tried and true way to stay on track.

  • Workout buddies provide a powerful combination of support, accountability, motivation and, in some cases, healthy competition.

  • Your workout buddy can give you quick form checks. Good form can save you lots of pain later on.

  • You may not notice how your strength and endurance is improving. Your workout buddy can validate your gains.

  • A good workout buddy boosts your commitment to your fitness goals.