Your workout buddy can give you quick form checks. Good form can save you lots of pain later on.
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Fitness Training
Fall in love with taking care of yourself!
Rescue911Design fitness specializes in strength training, flexibility, rehabilitative strength, endurance, sports conditioning and group fitness.
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New Location: BVC
New fitness training location: Bay View Community Center (BVC) | 2000 E Lloyd St | Pensacola, FL 32503
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New Location: EPH
New fitness training location: East Pensacola Heights (EPH) Clubhouse: 3208 E. Gonzales St. (Cross street Kirk)
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New Location: VRC
New fitness training location: Vickery Resource Ctr (VRC) | Rooms A & B | 2130 Summit Blvd (Behind pool area)
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K9 Handler
Rescue911Design canine team are trained to investigate fire scenes.
Our fire investigator/handler team trained to detect ignitable liquids will assess fire scenes and will perform searches for origin and cause.
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Hazwoper Training
Rescue911Design hazwoper training is based on OSHA, EPA and National Fire Protection Association standards.
We train for each type of HAZMAT employee and training for each job function.
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Security
Security cameras are a great way to provide security.
A surveillance system is the first line of defense for your home or workplace against break-ins, theft, property crime, and vandalism.
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Audio-Visual
Rescue911Design offer an assortment of sound system options for your event.
Our DJs will work with you to create the perfect event whether you are putting together a wedding, planning a corporate function, or just a simple private affair.
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Fall in love with taking care of yourself!
Take care of your body. It's the only place you have to live. ~ Jim Rohn
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Thursday, September 20, 2018
Workout buddies provide a powerful combination of support, accountability, motivation and, in some cases, healthy competition.
The right workout buddy can often be the difference between failure and success.
Having a Rescue911Design workout buddy who motivates and supports you will boost your commitment to reach your fitness goals
A good workout buddy boosts your commitment to your fitness goals.
Motivational Thoughts
- All
- Progress
- Stick To It
- Sweat Equity
- Default
- Title
- Date
- Random
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Sweating
No one ever drowned in sweat.
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Progress
Strive for progress, not perfection
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Fat Crying
Sweat is Fat Crying
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